Ensalata Caprese

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Hi everyone, Another hot humid day in summertime ! Here’s an awesome fresh delicious side dish of my favorite of all times I would like to share with you all: Ensalata Caprese. Not only it is “wallet-friendly” but it is …

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Chicken Wrap à la Italian style

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Good morning everyone, Hope you are enjoying another awesome weekend! Here is a simple and healthy yet “Wallet-Friendly” dish I would like to share with you all:  Chicken Wrap à la Italian style. It is great for anytime, anywhere for …

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My “Love & Hate” of Starbucks

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Hi everyone, Daily shots of courage, please ! I thought of sharing this article with you all of my “Love & Hate” of coffee, decaffeinated, coffee that is. As you may already know “decaffeinated” still contains a minimum content of …

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Mahi Mahi sauteed with herbs: healthy !

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Good morning all ! Here is one of my healthy meal of all times:  Mahi Mahi, or also known as Dorado. Not only I absolutely LOVE to catch these, but also one of my favorites white fish of all times! …

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Seared Ahi TUNAS !

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Hi everyone, What another amazing weekend spent ! Absolutely beautiful summer days … Here is a refreshing, easy to make healthy meal of all times:  Seared Ahi Tunas ! Also, we used freshly picked SAGE from our own very home …

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Mahi Mahi Sandwich

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Hi everyone! Glad you can join me during this awesome long weekend holiday !  Although we enjoyed the freedom of quality times spent outdoors in trying to escape from such scorching summer heat, we maintain to think and stay healthy. …

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Pork Riblets and Grilled Salmon Burger

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Hi everyone ! Another awesome “June Gloom” weekend spent ! Here are some of my favorites “Wallet-Friendly”and healthy meals: Riblets and Grilled Salmon Burger, served with healthy Sweet Potatoes and crispy chips, and steamy French Onion soup.  Enjoy … Please …

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Opposites Duo: Beef Ribs & Steamed Clams

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Good morning all ! Here is one of my ‘well-balanced’ healthy favorite dishes: Beef Ribs  (on rotisserie) and Steamed Clams.  Hope you enjoy these healthy dishes, a mix of Carnivore and Seafood flavors to your taste buds.  Enjoy … Please …

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Lethal Serum Duo: Long Island Iced Tea & Margarita with Grand Marnier

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Good morning all, Last night, we visited one of our local hangouts in town.  Dinner was filled with nothing but healthy, well maybe not so-healthy because they were just too good to be called ‘healthy’ foods …  The place was …

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Seared Ahi Tuna

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Hi everyone ! I want to share with you one of my most favorite dishes of all times: Seared Ahi Tuna ! Each time we prepare this healthy dish, we’d creatively improve and modify our own recipe to uniqueness.  I …

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