Sautéed Trio: Tritip, Zucchini & Green Beans

Hi everyone,

Summer is still sizzling hot this week ! We are near to the Back To School and end of our summer break. Here is another one of my favorite trio: Tritip, Zucchini, and Green Beans in Sautéed mix. Please follow my easy, simple recipe here … You may substitute Tritip with any beef cuts or even pork cutlets if you wish. Enjoy …

What you will need:

  • Olive Oil, extra virgin
  • Garlic, freshly minced
  • Onion, white or yellow
  • Chives
  • Zucchini
  • Green Beans
  • Tritip, or Pork cutlets (whichever you prefer)
  • Broth, preferably from the Tritip or may use Beef broth
  • Salt & Pepper for taste

Easy, Simple Instructions:

  1. In a pan, heat up some olive oil and mix Onions, Garlic, and Chives until onions and garlic turn to brown
  2. Add zucchini and green beans cuts into the mix, stir for a couple minutes
  3. Add tritip into the mix, and pour a cup of broth
  4. Add Salt & Pepper for taste, or may add other salt seasonings of your flavor
  5. Sautée well & simmer down for few minutes in medium to low heat

All Photos Courtesy: ©FoodsNickyEddy




© 2011, ©It’s All About Foods !™ by NickyEddy. All rights reserved.

This entry was posted in "Wallet-Friendly" Meals & Recipes, Chez Moi @ Nicky, Comfort Foods, Uncategorized and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *


* Copy this password:

* Type or paste password here:

14,830 Spam Comments Blocked so far by Spam Free Wordpress

Warning: fsockopen() [function.fsockopen]: php_network_getaddresses: getaddrinfo failed: Name or service not known in /homepages/10/d279452610/htdocs/Foods /wordpress-3.1 FOODS/wordpress/wp-content/plugins/secure-captcha/handwrittenCaptcha.php on line 52

Warning: fsockopen() [function.fsockopen]: unable to connect to (php_network_getaddresses: getaddrinfo failed: Name or service not known) in /homepages/10/d279452610/htdocs/Foods /wordpress-3.1 FOODS/wordpress/wp-content/plugins/secure-captcha/handwrittenCaptcha.php on line 52
CAPTCHA request error. Details: Error. No connection.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>