Chicken Wrap à la Italian style

Good morning everyone,

Hope you are enjoying another awesome weekend! Here is a simple and healthy yet “Wallet-Friendly” dish I would like to share with you all:  Chicken Wrap à la Italian style. It is great for anytime, anywhere for “quick grab” snack wrap during this hot summer! Yes, I would indulge these after my Yoga workout. Enjoy …

Please visit my other Blog to capture some of my adventures:

www.Blog.NickyEddy.com
www.BasicSurvival.NickyEddy.com
www.Garden.NickyEddy.com

… and coming soon my Health & Fitness blog: www.iDARE.NickyEddy.com where I mainly focus on a well-balanced lifestyle through my daily Yoga asanas, and helpful tips of workout and fitness routines!

What you will need:

  • 1/2 lb boneless, skinless Chicken breast (portion depends on how much and how many people you will be serving)
  • Wrap, whole wheat (I personally prefer healthy whole wheat, but you may choose any kind of wrap)
  • Extra Virgin Olive Oil
  • Marinara Sauce tomato basil, Italian style
  • Mozzarella chesse (preferably, however you may use any type of cheese you like)
  • Parmesan cheese
  • Salt & Pepper for taste
  • Brush
  • Baking sheet

Easy and Simple Instructions:

  1. Prepare and cook chicken with seasonings
  2. Paste evenly a single Wrap with marinara sauce using brush
  3. Place cooked chicken on wrap
  4. Sprinkle evenly with cheese of your choice
  5. Add Extra Virgin Olive Oil on the mix to moisten
  6. Easy sprinkle with Parmesan Cheese on wrap
  7. Roll up wrap from side end until it fully wrapped
  8. Place on baking sheet, and Sprinkle evenly with Parmesan Cheese
  9. Broil approximately for 20-25 minutes (or until golden brown) @ 350°
  10. Garnish with any fresh fruits of your choice !

Video 1 of 3:  Ingredients you will need

http://www.youtube.com/watch?v=NP3n14Ji03U

Video 2 of 3:  Easy simple to follow instructions

http://www.youtube.com/watch?v=ly8epR3RdN8

Video 3 of 3:  Getting Chicken Wraps out of the oven

http://www.youtube.com/watch?v=LaT2O0GTtsU

All Photos Courtesy: ©FoodsNickyEddy

 

© 2011, ©It’s All About Foods !™ by NickyEddy. All rights reserved.

This entry was posted in "Wallet-Friendly" Meals & Recipes, Chez Moi @ Nicky, Comfort Foods, Recipes, Survival Foods, Uncategorized and tagged , , . Bookmark the permalink.

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